How I’m preparing our elopement energetically using Reiki and Sekhem energy to bring peace, alignment, and intention to our wedding day.

Grounded reflections from a Denver bride on how she’s preparing for her Rocky Mountain elopement through simplicity, mindfulness, and energy alignment.

A heart-led guide to eloping in Colorado’s bloom season and connecting with nature’s energy for a vibrant, grounding experience.

A cozy, high-protein twist on a fall classic featuring warm vanilla, maple, and grounding energy from my Virgo kitchen.

Preparing for an energy share begins with slowing down. Settling into your space, softening your body, and creating a quiet moment of openness before gathering together as a group.

A grounded look at what’s really happening when you absorb energy that isn’t yours and how to return to your own frequency.

What “leaky energy” actually means and how to seal the cracks so your energy can finally flow back to you.

How I learned that ignoring your inner guidance just reroutes you back to your soul’s work.

Water has always been a part of my story. What started as childhood bathtub play now feels like memory resurfacing through Seichem. This post explores water as emotion, flow, and remembrance — the energy that connects imagination, trust, and soul memory in everything I do.

Turquoise has always felt like a living frequency, connecting earth and sky. Through my connection with Hathor, I began to see it as more than a color. It’s a vibration of beauty, sound, and love that invites the heart to open and remember its natural flow.

The Akashic Records are often described as the library of the soul, holding every thought, emotion, and experience as energy. When opened with intention, they reveal the patterns, gifts, and lessons your spirit is ready to understand. In this post, I share how I work with the Records to help clients feel more connected, calm, and clear in both Denver and virtual sessions.

Reiki channels gentle, intelligent energy through the hands to help your system release stress and return to harmony. In this post, I share what Reiki feels like, what to expect in a session, and how this practice helps restore calm, creativity, and connection within yourself.

Reiki and Seichem are two complementary forms of energy healing that help the body, mind, and spirit return to balance. Reiki sets the foundation through grounding and nervous system regulation, while Seichem moves energy through the elemental forces of earth, air, fire, water, and ether to support transformation and emotional release.

As a fellow New Yorker, I know the pace of the city by heart. The creativity, movement, and energy are alive in a way few places can match, but so is the pressure and constant motion. This piece shares how Reiki, Seichem, and the Akashic Records help restore balance, soothe the nervous system, and bring you back to presence, even in a city that never slows down.

I’ve always been a romantic. The kind who tears up at weddings and believes love is one of the most powerful energies we can feel. This piece explores how love moves through us, how it heals, and how the magic lives in choosing each other, not just once but every day, with awareness, patience, and heart.

Denver’s mix of mountain air and city rush can leave your body in constant motion. Energy healing helps create space to slow down, clear what feels heavy, and reconnect with your natural flow. Learn how Reiki grounds, Seichem transforms, and the Akashic Records bring deeper understanding to it all.

Sustainable ways to clear your energy after a long day online and reset your nervous system from digital overstimulation.

A personal reflection on how Kundalini yoga connects energy, emotion, and the element of water to awaken deeper flow within.

During a recent shamanic journey with Eagle and Bear, I experienced a deep energetic release and connection to ancestral wisdom. This post explores how surrendering to the process of healing can unlock clarity, voice, and trust in the body’s natural flow.

There’s something about fall in the West that feels like stepping into a postcard. From Glacier’s turquoise lakes to Yellowstone’s wildlife and Jackson’s cozy nights, here’s how our autumn road trip unfolded.