Limited spots available  |  Starting at $500

Held: A Support Container

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What This Space Offers

Held is a private 6 week 1:1 integration container for seasons when consistent, personalized support feels supportive while moving through real life.

Over six weeks, we work together through conversation, intuitive insight, and energy based support, creating space for clarity, regulation, and integration to unfold at a pace that feels steady and manageable.

This container is intentionally kept private and limited so the work can remain personal, responsive, and deeply attuned.

Held follows a defined and supportive framework.

Sessions are guided and responsive, shaped by what is present in your life while remaining anchored in care, pacing, and integration. The structure supports clarity and integration as the work unfolds.

Intentional Structure

Support builds over time.

Each session informs the next, allowing themes to emerge, shift, and integrate naturally. Patterns are held in continuity, creating a sense of safety and resourcing that deepens as the container continues.

Ongoing Attunement

Our work may include intuitive guidance, energy based support, grounding practices, and reflection.

Each session is shaped by what your system is ready to process, with care given to pacing, regulation, and integration. The focus stays on supporting your body and nervous system so insight can settle and become embodied over time.

Intuitive and Energetic Support

Held offers consistent support that meets you where you are.

The container adapts as your needs shift, creating a steady place to process, integrate, and recalibrate while moving through real life. You are supported in real time, without needing to arrive with everything figured out.

A Space to Land

Held is for people who are thoughtful, empathic, and often carrying more than they put into words. You may move through daily life with ease on the surface while experiencing a lot internally that does not always have a clear place to land.

This container offers space to talk things through and work with what is present, even when the starting point is unclear. We begin where you are, allowing clarity and direction to emerge over time.

Shallow water on the sand creating ripples and light reflections.
A collection of seven different polished stones and a seashell with wooden matches inside, on a white surface with shadows from leaves.

Support you can return to.

A singing bowl with a wooden striker resting inside, placed on a soft satin fabric with some crystals nearby and a piece of rock in the background.

How I Work

I work through conversation, intuitive insight, and energy based practices to help you understand what is moving beneath the surface and how it connects to your lived experience.

Sessions are paced with care and intention. We focus on what is ready to be addressed, release what no longer needs to be carried, and translate insight into choices you can actually live with and return to.

The work meets things at the root, allowing change to unfold through awareness, presence, and integration over time.

Two women and one man sitting at a wooden picnic table reading books and taking notes, with a cold drink on the table.

How This Container Is Held

Held is a defined one to one container with clear structure and support.

Sessions are guided by what is most relevant for you in the moment, allowing the work to build naturally over time rather than restarting with each conversation. What unfolds in one session informs the next, creating continuity and depth.

As the container continues, patterns become easier to recognize and work with, both within sessions and in daily life. There is space to reflect, clear what feels heavy, and apply insight in ways that feel usable and integrated.

A wooden round table with a cup of coffee, an orange notebook, and a black pen on top, with sunlight and shadow patterns cast across the table.

Why Integration Matters

Held is rooted in the understanding that real change comes through embodiment and integration.

Change is supported through presence, repetition, and reflection, giving what shifts during sessions time and space to settle into your nervous system and daily life. Insight becomes something you can feel, live with, and return to over time.

This is how change becomes sustainable and lived, moving gently from awareness into everyday experience.

  • “What stood out most for me was having consistent support I could rely on. Knowing I had a place to come back to made it easier to stay with things as they came up instead of pushing them aside.”

    Former Client

  • “The consistency of the support made everything feel more manageable.”

    Former Client

  • “Having ongoing support made a bigger difference than I expected. It helped me stay present with what was coming up and actually work through it.”

    Former Client

How It Works

  • You can reach out by email at info@vibrationalbloom.com or book a free 15 minute energy check in through the button below.

    This is a short, low pressure space to connect, ask questions, and get oriented to the container and how we would work together.

    If you already feel ready, you are also welcome to book the container directly. I will follow up personally with next steps, scheduling details, and everything needed to begin.

  • Once your container begins, sessions are scheduled once a week with intention.

    At the start, we name an intention together based on what you are arriving with and what feels most present for you. That intention becomes the through line of the container, shaping our work as it unfolds over the six weeks.

    Each session is guided by conversation, intuitive insight, and energy based support. Tools, reflections, and guidance are shared as they arise, always in service of what you came in wanting to work with.

    The work builds naturally from week to week, allowing clarity and integration to deepen over time.

  • The container holds you across time, not just during sessions.

    Each week, we return to what you are actively working with and experiencing in your daily life. We revisit themes, clarify insights, and adjust tools so they become part of how you move through your life, rather than something you are always trying to reach.

    This support helps changes land in your body and show up in your choices, relationships, and sense of direction, bringing more clarity and ease into everyday life.

    As things arise between sessions, we bring them into the work, keeping the container responsive to what is happening in real time.

    This is where meaningful and lasting shifts tend to take shape.

  • As the six weeks come to a close, we take time to reflect on what has shifted and how it is now showing up in your life.

    We name what feels integrated, what feels complete, and what you want to carry forward. You leave with a clearer sense of direction, grounded awareness of what supports you, and insight that feels lived rather than conceptual.

    The container closes with intention, giving you space to continue moving forward from what you have embodied during our time together.

  • Clients often notice more clarity in their day to day life, especially around decisions, boundaries, and direction.

    There is a greater sense of ease moving through situations that once felt charged or confusing. Patterns become easier to recognize and respond to in real time rather than after the fact.

    Many clients share that they feel more calm, grounded in themselves, less pulled in different directions, and more able to trust how they move through their life without needing to constantly work at it.

    The work tends to leave people feeling more aligned with themselves and more supported in how they move forward.

Schedule an Energy Check-In

Begin the Container

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Contact us.

Have a question or just want to reach out?
We’d love to hear from you.

Denver, Colorado
Info@vibrationalbloom.com