What a Psychic Attack Really Is (and How to Come Back to Yourself)

In this post, Jess explains what’s truly happening when you experience what’s often called a “psychic attack.” Rather than viewing it through fear, she shares how it’s usually your energy field resonating with something that doesn’t belong to you.

Jess offers gentle, practical ways to release external energy, protect your field, and reconnect with your grounded, natural state of being.

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