The Real Reason You Feel Drained (It’s Not Just Burnout)
In this post, Jess explores the deeper reason behind feeling constantly drained and why rest alone doesn’t always help. She introduces the idea of “leaky energy,” when energy slips out through cracks in your boundaries or nervous system.
Through her reflections, she shares how awareness, energy healing, and mindful restoration can help you plug those leaks and feel replenished again.