Why Your Morning Drink Sets the Tone for Your Day
This post explores how a single consistent habit, like drinking coffee, matcha, or chai, can regulate your nervous system and help set a clear tone for your day. Jess shares her personal experience of moving away from overly structured morning routines and instead focusing on what feels supportive in real time. Whether you’re a tea person or a coffee person, you’ll find relatable insight on how to make your mornings feel less scattered and more intentional without adding complexity or pressure.