Energy work continues after you leave the session. Use hydration, grounding tea, root vegetables, walking, and rest to help your body integrate the shifts from Reiki and Sekhem so the healing holds.

Grounding is more than a practice. It is how your body remembers safety. This post explores the Earth Chakra, its connection to the lower chakras, and how it supports your nervous system through daily grounding rituals and energy awareness.

Water has always been a part of my story. What started as childhood bathtub play now feels like memory resurfacing through Seichem. This post explores water as emotion, flow, and remembrance — the energy that connects imagination, trust, and soul memory in everything I do.

Turquoise has always felt like a living frequency, connecting earth and sky. Through my connection with Hathor, I began to see it as more than a color. It’s a vibration of beauty, sound, and love that invites the heart to open and remember its natural flow.

The Akashic Records are often described as the library of the soul, holding every thought, emotion, and experience as energy. When opened with intention, they reveal the patterns, gifts, and lessons your spirit is ready to understand. In this post, I share how I work with the Records to help clients feel more connected, calm, and clear in both Denver and virtual sessions.

Reiki channels gentle, intelligent energy through the hands to help your system release stress and return to harmony. In this post, I share what Reiki feels like, what to expect in a session, and how this practice helps restore calm, creativity, and connection within yourself.

Reiki and Seichem are two complementary forms of energy healing that help the body, mind, and spirit return to balance. Reiki sets the foundation through grounding and nervous system regulation, while Seichem moves energy through the elemental forces of earth, air, fire, water, and ether to support transformation and emotional release.

As a fellow New Yorker, I know the pace of the city by heart. The creativity, movement, and energy are alive in a way few places can match, but so is the pressure and constant motion. This piece shares how Reiki, Seichem, and the Akashic Records help restore balance, soothe the nervous system, and bring you back to presence, even in a city that never slows down.

Denver’s mix of mountain air and city rush can leave your body in constant motion. Energy healing helps create space to slow down, clear what feels heavy, and reconnect with your natural flow. Learn how Reiki grounds, Seichem transforms, and the Akashic Records bring deeper understanding to it all.

During a recent shamanic journey with Eagle and Bear, I experienced a deep energetic release and connection to ancestral wisdom. This post explores how surrendering to the process of healing can unlock clarity, voice, and trust in the body’s natural flow.

Sometimes the things we try to hide end up holding the most meaning. In this post, I share how an unusual thumb became a reflection of creativity, healing, and the way energy expresses itself through each of us.

Akashic Records readings help you access deeper guidance, release old patterns, and reconnect with your purpose. In Denver or virtually, these sessions combine the Akashic Records with Reiki and Seichem for powerful multidimensional healing.

Reiki and Seichem are multidimensional energy healing practices that help release stress, restore balance, and support emotional and spiritual renewal. Available in Denver and virtually.

Reiki is one of the most accessible forms of energy healing, offering gentle yet powerful support for stress relief and balance. This guide explains what Reiki is, how it works, and what to expect from your first session in Denver.

September is a bridge between summer and autumn. This month’s mantra invites you to release what no longer serves and welcome what nourishes your next season.

This session reflection shares what unfolded when I entered the Akashic Records and was guided into a healing temple. Seichem, Reiki, and the elements of fire, water, and air worked together in a powerful current to clear heaviness, release what was no longer needed, and invite freedom. It’s a glimpse into how multidimensional energy work supports both client and channel.

Seichem is Reiki’s multidimensional sibling. Rooted in ancient Egyptian energy traditions, it works with earth, water, fire, and air. In this post I share its history, how it feels to receive, and my own experience blending it with Reiki and the Akashic Records.

The Akashic Records aren’t far away or reserved for special people. They’re already part of your energy field, waiting to be accessed with intention and curiosity. In this guide, I share how the Records show up, what it really means to “access” them, and why they can become such a personal source of remembrance and clarity.

Your morning drink is more than just a caffeine boost. Whether it’s coffee, chai, or matcha, that first sip can shift the pace of your entire day. In this post, I’m sharing how one small change in my routine helped calm my nervous system and create a more intentional rhythm. If you’ve ever felt rushed or scattered in the morning, this is an invitation to find what actually works for you.

A grounded guide to the 8/8 Lion’s Gate Portal and how to anchor into higher frequency support through energy healing, intention, and soul remembrance.