Bastet has been showing up in my self Reiki and Seichem sessions lately, guiding me to remember that protection can feel soft and deeply feminine. This reflection explores her essence as the Egyptian goddess of sacred protection and what she teaches about reclaiming feminine power.

This month’s energy work has centered around the womb while revisiting the maternal line, emotional release, and the body’s natural rhythm. Through Reiki, Seichem, and Akashic healing, I’ve been exploring how the womb holds memory and what it means to let that energy finally move.

A grounded look at Reiki, how it works, and how it can support you here in Denver, Colorado and virtually. This reflection shares how energy healing restores balance, soothes the nervous system, and helps you come back to center.

Sound as medicine. A reflection on how I use my steel tongue drum for energy regulation, emotional clearing, and nervous system support and what I’ve learned about how sound helps move energy.

Grounding is more than a practice. It is how your body remembers safety. This post explores the Earth Chakra, its connection to the lower chakras, and how it supports your nervous system through daily grounding rituals and energy awareness.

People often ask what the Akashic Records can do. The truth is, it’s less about learning something new and more about remembering what’s always been true. Every session unfolds in its own way, but the energy of the Records always brings you back to yourself. This piece explores what that clarity feels like, embodied, grounded, and lasting.

For years, my cycle came late with no clear pattern, mirroring the disconnection I felt in my relationship with my body and lineage. Through Reiki, Seichem, and Akashic work, I began to understand how the womb holds more than life. It holds memory, emotion, and ancestral stories waiting to be cleared. This piece explores what happened when I started to listen.

After an energy healing session, your system keeps working long after the appointment ends. This post shares grounding practices to help your body integrate shifts, support the nervous system, and maintain balance.

Water has always been a part of my story. What started as childhood bathtub play now feels like memory resurfacing through Seichem. This post explores water as emotion, flow, and remembrance — the energy that connects imagination, trust, and soul memory in everything I do.

Turquoise has always felt like a living frequency, connecting earth and sky. Through my connection with Hathor, I began to see it as more than a color. It’s a vibration of beauty, sound, and love that invites the heart to open and remember its natural flow.

During a recent shamanic journey with Eagle and Bear, I experienced a deep energetic release and connection to ancestral wisdom. This post explores how surrendering to the process of healing can unlock clarity, voice, and trust in the body’s natural flow.

Sometimes the things we try to hide end up holding the most meaning. In this post, I share how an unusual thumb became a reflection of creativity, healing, and the way energy expresses itself through each of us.

Cord cutting is not about cutting people out of your life. It is about releasing the energetic weight of patterns, emotions, and attachments that no longer serve you. This guide explains how cords form, why they matter, and how cord cutting supports clarity and freedom.

Boundaries are not just about saying no. They are about protecting your energy, supporting your nervous system, and creating space for healthier connections. This guide explains why boundaries matter and how to begin strengthening them.

The Akashic Records aren’t far away or reserved for special people. They’re already part of your energy field, waiting to be accessed with intention and curiosity. In this guide, I share how the Records show up, what it really means to “access” them, and why they can become such a personal source of remembrance and clarity.

I’ve been blending manifestation with quantum leaping, and the results have been fast and transformative. Manifestation helps me ground my energy, while quantum leaping pushes me to act before I feel “ready.” Together, they create a sweet spot where change feels both exciting and inevitable.

Your morning drink is more than just a caffeine boost. Whether it’s coffee, chai, or matcha, that first sip can shift the pace of your entire day. In this post, I’m sharing how one small change in my routine helped calm my nervous system and create a more intentional rhythm. If you’ve ever felt rushed or scattered in the morning, this is an invitation to find what actually works for you.

This beginner-friendly guide breaks down what chakras are, how they function within your body, and why understanding them can help you feel more balanced, aware, and connected. Whether you’re new to energy work or just curious about how it all fits together, this piece offers a clear, approachable entry point into the world of energy centers and how they shape your physical and emotional experience.

Curious about virtual Energy Shares? Learn how to get ready for your first Reiki circle from home, with easy steps to set up your space and connect more deeply.

Ever wonder if your gut feeling is guiding you or just your anxiety spiraling? Let’s explore how to tell the difference so you can feel more at peace in your body, trust what it’s trying to tell you, and move through the world with more ease