What Burnout in Cybersecurity Taught Me About Balance and Energy

In the world of high-stakes cybersecurity, I lived in a constant cycle of alerts, meetings, and proving myself. On the outside I looked polished, but inside I was holding my breath and running on empty. Burnout eventually forced me to rethink everything.

This piece shares my journey of moving from cybersecurity into energy work, balancing masculine structure with feminine alignment, and reclaiming my mornings in a way that feels authentic and sustainable.

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