Top 10 Reiki Benefits Backed by Science | What the Research Really Says

Wondering if Reiki actually works?
In this research-backed article, I break down the top 10 benefits of Reiki, from stress reduction to chronic illness support. Learn how Reiki activates the parasympathetic nervous system, promotes deeper sleep, reduces burnout, and supports emotional and physical healing—all with real data to back it up.

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From Cybersecurity to Spirituality: How I Rebuilt My Life with Reiki and Energy Work