The Bloom Collective
New posts every Thursday, curated by Jess
Top 10 Reiki Benefits Backed by Science | What the Research Really Says
Reiki is more than just relaxation. It’s a gentle healing practice backed by growing scientific research. In this post, we explore 10 evidence-based benefits of Reiki, from reduced stress and anxiety to improved sleep, pain relief, and nervous system support. Whether you're new to energy work or looking to deepen your understanding, this guide will help you see how Reiki truly supports the body and mind.
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