The Bloom Collective
New posts every Thursday, curated by Jess
A Shake That Hits: Banana, Protein, and Just Enough Sweet
This easy banana protein shake is the perfect blend of flavor and function. Made with whey protein, Greek yogurt, chia seeds, honey, and your choice of milk, it’s packed with nutrients to keep you full and energized. Ideal for post-workout recovery, late mornings, or anytime you need a nourishing treat that tastes like a milkshake.
My Go-To Chai Protein Shake for Post-Workout Energy and Muscle Recovery
This warm, spiced chai protein shake is everything I want after a workout—easy to make, packed with protein, and comforting in the best way. Sharing my favorite version, plus optional add-ins like creatine or coffee for extra fuel.
Stay Connected with Us
This is where you’ll find daily updates, tools, and reminders to join the collective in real time and behind the scenes.
Want to Collaborate or Connect?
Let’s explore how we can create something aligned, intentional, and meaningful together. Whether you're reaching out about a potential collaboration, have a question about sessions, or just want to say hello, I’d love to hear from you.
Based in Denver
Info@vibrationalbloom.com