Cord cutting is not about cutting people out of your life. It is about releasing the energetic weight of patterns, emotions, and attachments that no longer serve you. This guide explains how cords form, why they matter, and how cord cutting supports clarity and freedom.

Boundaries are not just about saying no. They are about protecting your energy, supporting your nervous system, and creating space for healthier connections. This guide explains why boundaries matter and how to begin strengthening them.

Ever walked out of a social event and felt completely drained? That is your energy field asking for care. This guide shares beginner-friendly practices to clear, protect, and reset your energy so you can feel lighter and more present.

Seichem is Reiki’s multidimensional sibling. Rooted in ancient Egyptian energy traditions, it works with earth, water, fire, and air. In this post I share its history, how it feels to receive, and my own experience blending it with Reiki and the Akashic Records.