Beginner’s Guide to Energy Cleansing with Palo Santo and Sage

Curious about energy cleansing but not sure where to begin? This beginner-friendly guide walks you through how to use Palo Santo and sage to clear stagnant energy, reset the vibe in your home, and create a more grounded, peaceful environment. You’ll learn the difference between Palo Santo and sage, when to use each, and how to perform simple smoke-clearing rituals with clarity and confidence. Whether you're moving through a life transition, feeling emotionally heavy, or just craving a fresh energetic start, this post offers gentle, step-by-step practices rooted in intention—not perfection. Includes practical tips, intuitive alternatives, and a free printable to support your journey into mindful space clearing.