This month’s energy work has centered around the womb while revisiting the maternal line, emotional release, and the body’s natural rhythm. Through Reiki, Seichem, and Akashic healing, I’ve been exploring how the womb holds memory and what it means to let that energy finally move.

A grounded look at Reiki, how it works, and how it can support you here in Denver, Colorado and virtually. This reflection shares how energy healing restores balance, soothes the nervous system, and helps you come back to center.

After an energy healing session, your system keeps working long after the appointment ends. This post shares grounding practices to help your body integrate shifts, support the nervous system, and maintain balance.

As a fellow New Yorker, I know the pace of the city by heart. The creativity, movement, and energy are alive in a way few places can match, but so is the pressure and constant motion. This piece shares how Reiki, Seichem, and the Akashic Records help restore balance, soothe the nervous system, and bring you back to presence, even in a city that never slows down.

One connects you to Spirit. The other reconnects you to yourself. This post breaks down the core differences between mediumship and Akashic Records work so you can feel more clear about what your energy is truly asking for.

Overwhelmed or overstimulated? This guide compares Reiki and meditation in a down-to-earth way, so you can choose the practice that fits your energy best. Includes a quick quiz to help you decide.