Cord cutting is not about cutting people out of your life. It is about releasing the energetic weight of patterns, emotions, and attachments that no longer serve you. This guide explains how cords form, why they matter, and how cord cutting supports clarity and freedom.

Reiki and Seichem are multidimensional energy healing practices that help release stress, restore balance, and support emotional and spiritual renewal. Available in Denver and virtually.

Reiki is one of the most accessible forms of energy healing, offering gentle yet powerful support for stress relief and balance. This guide explains what Reiki is, how it works, and what to expect from your first session in Denver.

A reflection on reuniting with my mom and grandparents after 18 years. What happened in that hospital room became an experience of heart healing and generational release.

A reflection on how survival shaped me, and how healing has helped me use my voice, set boundaries, and create a life that feels bigger than survival.