How to Reset Your Nervous System Before Your Wedding

In this post, Jess shares how to regulate and reset your nervous system before your wedding so you can move from stress to peace. Drawing on her experience in energy work and event planning, she explains how nervous system awareness can help brides feel more present, embodied, and connected to the joy of the moment.

It’s a much needed reminder that grounding is the key to truly enjoying your wedding day.

Read the full post

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